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FOR LIFE IS HUMAN
Supporting individuals and families across Lebanon and the Arab world through accessible psychological care.
Mental Health is a Human Right, Not a Luxury.
20+ years
of humanitarian service
200+
active platform members
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Who We Are
For Life is a Human is a humanitarian mental health initiative dedicated to making psychological care accessible to individuals and families facing crisis, trauma, and economic hardship.
Born from two decades of grassroots humanitarian work, our mission is simple: no one should be denied therapy because of financial limitations.
Why We Exist
In Lebanon, the average monthly income is under $500. A single therapy session costs $30–$50. Sustainable therapy requires months of commitment — often costing more than a family’s total income.
Mental health is not optional. It is foundational to family stability, youth safety, and national resilience.
What We Do
Free Weekly Group Therapy
Online sessions open to Arabic-speaking participants worldwide.
Youth Mental Health Awareness
Addressing rising suicide rates through prevention and dialogue.
Emotional Regulation Training
Helping individuals understand and manage anxiety, depression, and trauma responses.
Women empowerment support
Awareness around mindfulness-based cognitive therapy
Community resilience programs
Support for women affected by violence, crisis, and economic hardship.
Support families and communities affected by crisis by strengthening emotional coping skills, connection, and collective healing.
Promote therapy as an evidence-based, non-medication approach that helps individuals understand and manage their thoughts, emotions, and stress.
Help us fund therapy for those who cannot afford it
Your donation can help us continue offering free therapy and mindfulness sessions to those in need. Together, we can make mental health care accessible for all.
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